WOD 260313

A: 10 minute AMRAP

Barbell Complex

2 Deadlift 60/40

2 Power Clean 60/40

2 Push Jerk 60/40

 

B: 7 minute AMRAP

Turkish Get-ups 20/10

 

C: 3 rounds for time of

400m Run

21 KB Swings 24/16

12 Knees to Elbow

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